10 SIMPLE TIPS TO PREVENT PPIMPLES

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Pimples are common skin problems among teens. It is better to manage
pimples or acne at its early stage before it becomes serious. Here are
simple top 10 self care tips which will help you in managing your acne
or pimples.

• 
  Keep Your Face Clean:
  
  
  Wash your face regularly with luke warm water and a mild cleanser to remove excess oil, dead skin cells, and impurities.
  
  
• 
  Moisturize:
  
  
  Most of the topical creams for acne contains ingredients that makes
  your skin dry. It is advisable for you to use a gel based moisturizer
  which will reduce your skin dryness.
  
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• 
  Use Over-the-Counter Acne Products:
  
  
  Easily available topical acne products contains ingredient like
  benzoly peroxide or salicylic acid which acts as anti-bacterial. If you
  have a sensitive skin then it is better to be careful while using such
  creams.
  
  
• 
  Use Little Makeup:
  
  
  During acne breakouts it is better to minimize your use of
  make-ups. Even if you use make-up then at the end of the day wash it
  off properly. It is advisable to use oil-free or water based cosmetics
  during this period.
  
  
• 
  Watch Your Hair Products:
  
  
  Its better that you don’t use harsh chemical, oils or fragrances
  on your hair. As they may drip on your face and might block you skin
  pores. Use mild shampoo and conditioner. If you have long hair then tie
  them properly.
  
  
• 
  Avoid Touching Your Face:
  
  
  Try and avoid propping your cheek or touching your face by your
  hands. Repeated touching might spread the bacteria as well as irritate
  the inflamed skin. Remember never burst your pimples with your fingers
  as it may leave a scar on your face.
  
  
• 
  Avoid Sun Exposure:
  
  
  Sun exposure can enhance your skin redness and inflammation. Oral
  and topical acne medication increases your skin’s sensitivity towards
  sunlight. It is better that you apply a sunscreen or sun block before
  you go out in sun.
  
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• 
  Feed Your Skin:
  
  
  Eat healthy food and avoid oily, greasy and junk foods. Include lot
  of Vitamin A and beta-carotene in your diet as it will enhance your
  skin health.
  
  
• 
  Exercise Daily:
  
  
  You need exercise regularly to maintain your health. Work-outs
  reduce the stress levels and increase the blood flow. Don’t forget to
  bathe after work-outs.
  
  
• 
  Relax:
  
  
  Stress and tension might flare up your acne. So keep yourself calm and relaxed.
  
  

In case your pimples get worsen then it advisable for you to consult your dermatologist.

tatandaan ko to, meju madami ako neto eh ahahaha

uhm very useful thanks dito .. need ko to kase mejo dumadami na sakin waaaaaahhh

kea nga eh, sana effective to

epektib yan. Haha nid natin nito. .

reazonne wrote:kea nga eh, sana effective to

paki ayos nalang po ng message.. pa edit nalang po bawal po ang jejemon... thanks

..haha... basta lahat nasunod..mawawala mga pimple nyo..

pa try po huh,,...